What is Reiki?
The spiritual healing art of Reiki works by channeling positive energy into your body, with Reiki masters and practitioners typically placing their hands on the affected areas of the body that need a boost, offering this energy and your body takes in the energy where most needed.
This powerful flow of positive energy may bring a near immediate sensation of relief as it releases tension, lessens the impact of stress and replaces negative energy with the positive. Some refer to this positive Reiki energy as the life force, and indeed it can bring new life to a stressed-out, tired body.
How does Reiki work on stress symptoms?
Instead of headaches and angry outbursts, Reiki can help you enjoy:
A boost to your body’s healing mechanisms, which once again begin to function effectively
Potential reduced blood pressure, heart rate and stress hormones from the relaxation response
Increased immune system strength
A shifting from the stress response of “fight or flight” to the relaxation response
A restoration of balance to your body, mind and soul
Reiki energies have a high and healthy frequency and potency. Reiki masters and practitioners must undergo an attunement process in order to effectively channel the Reiki energies. You can use Reiki on its own for enhanced wellness or in conjunction with traditional medicine anytime your body, mind and soul need a powerful, beautiful boost.
Attribution: International Association of Reiki Professionals
Reiki Can Help With:
- Anxiety, Stress & Depression
- Confidence & Self-Esteem
- Motivation & Procrastination
- Chronic Pain
- Fears & Phobias
- Insomnia
- Trauma & Grief
- Realigning the Chakras
Spirit’s Journey NH’s Healing Studio